Blog

July 28, 2026

Your Skin Has a Biological Age Too. Here’s How We Invest in It Early

We spend a lot of time in this practice talking about biological age. We measure it, we track it, we work to move it. We optimize hormones, metabolism, muscle, and the quiet inflammatory background that ages a body from the inside.

July 21, 2026

I’m 44 and My Biological Age Is 32. Here’s the Bloodwork Behind It.

My first reaction was not celebration but curiosity. As a physician, I do not trust a good number any more than I trust a bad one until I understand where it came from and what it actually measures.

July 14, 2026

5 Weight Loss Myths That Are Quietly Holding You Back

I have sat across from hundreds of people who walked in convinced the problem was them. Not their biology, not their history, not the flood of contradictory advice they had been handed for decades.

July 9, 2026

GLOW, Wolverine, Trinity: A Doctor’s Take on the Peptide Stacks Worth Knowing About

GLOW. Wolverine. Trinity. The names alone do half the work. Nobody's lining up for "a blend of growth-modulating signaling peptides." They want to glow. They want to heal like the guy with the metal skeleton.

June 30, 2026

Low-Dose Ketamine Lozenges: A New Frontier in Mental Health Treatment

For most of the modern era, we believed depression was slow to treat by nature. You started a medication, you waited four to six weeks, and you hoped. We told patients this so many times it began to feel like a law of physics: the brain heals slowly, if it heals at all.

June 24, 2026

A Perfect Weekend in Topanga: What Three Days of Living Right Can Do

I just got home from teaching at The Perfect Weekend, a three-day retreat up in the Santa Monica mountains with Jeff Krasno and Schuyler Grant of Commune. I went to teach Peptides 101.

June 9, 2026

Protein, Aging, and the Science the New Dietary Guidelines Are Finally Catching Up To

In February 2025, more than twenty of the world's leading protein researchers gathered at Indiana University with a single objective: to "pressure-test" what we think we know about dietary protein.

June 2, 2026

The Pill That Might Hold Onto Your Weight Loss: A Study Worth Talking About

I read a lot of trial data. Most of it is incremental — a little more of this, a little less of that. Every so often a study lands on my desk that genuinely shifts how I think about a clinical problem, and I want to tell you about one that did this for me a couple of weeks ago.

June 1, 2026

Dr. Gajer Discusses the GLP-1 Pill Analysis on Fox

Our founder and medical director Dr. Aleksandra Gajer was recently featured on Fox News to break down one of the biggest advancements in medical weight loss: the new GLP-1 pill.

June 1, 2026

Dr Gajer Answers Your Questions About GLP-1 Treatments on Fox

If you’ve been curious about weight loss injections or the new GLP-1 pill, here’s a clear breakdown of everything you need to know.

May 26, 2026

CoolPeel: The Treatment That Does What Your Skincare Cannot

If you have invested in good skincare for any length of time, you already know its limits. The serums help. The retinoid helps. The vitamin C, the SPF, the occasional facial — all of it helps.

May 19, 2026

6 Signs That Perimenopause Is Here

Dear readers, Most women I see in clinic for perimenopause have been told, somewhere along the way, that what they are feeling is "just stress," "just aging," or "just life." Many have been told they are "too young".

STORIES

The Gajer Blogs

Your Skin Has a Biological Age Too. Here’s How We Invest in It Early

I’m 44 and My Biological Age Is 32. Here’s the Bloodwork Behind It.

5 Weight Loss Myths That Are Quietly Holding You Back

GLOW, Wolverine, Trinity: A Doctor’s Take on the Peptide Stacks Worth Knowing About

Low-Dose Ketamine Lozenges: A New Frontier in Mental Health Treatment

A Perfect Weekend in Topanga: What Three Days of Living Right Can Do

Protein, Aging, and the Science the New Dietary Guidelines Are Finally Catching Up To

The Pill That Might Hold Onto Your Weight Loss: A Study Worth Talking About

Dr. Gajer Discusses the GLP-1 Pill Analysis on Fox

Dr Gajer Answers Your Questions About GLP-1 Treatments on Fox

CoolPeel: The Treatment That Does What Your Skincare Cannot

6 Signs That Perimenopause Is Here

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