Blog

June 2, 2026

The Pill That Might Hold Onto Your Weight Loss: A Study Worth Talking About

I read a lot of trial data. Most of it is incremental — a little more of this, a little less of that. Every so often a study lands on my desk that genuinely shifts how I think about a clinical problem, and I want to tell you about one that did this for me a couple of weeks ago.

June 1, 2026

Dr. Gajer Discusses the GLP-1 Pill Analysis on Fox

Our founder and medical director Dr. Aleksandra Gajer was recently featured on Fox News to break down one of the biggest advancements in medical weight loss: the new GLP-1 pill.

June 1, 2026

Dr Gajer Answers Your Questions About GLP-1 Treatments on Fox

If you’ve been curious about weight loss injections or the new GLP-1 pill, here’s a clear breakdown of everything you need to know.

May 26, 2026

CoolPeel: The Treatment That Does What Your Skincare Cannot

If you have invested in good skincare for any length of time, you already know its limits. The serums help. The retinoid helps. The vitamin C, the SPF, the occasional facial — all of it helps.

May 19, 2026

6 Signs That Perimenopause Is Here

Dear readers, Most women I see in clinic for perimenopause have been told, somewhere along the way, that what they are feeling is "just stress," "just aging," or "just life." Many have been told they are "too young".

May 13, 2026

How to Increase Your Protein Intake (Without Spending Your Life in the Kitchen)

Of all the changes I ask patients to make in clinic, eating more protein is the one that yields the fastest, most visible results — better body composition, steadier energy, fewer cravings, more strength.

May 5, 2026

The Science of Aging: What We Know and What We Can Do About It

Nobody thinks about their muscle until it's gone. That's the honest truth. Most of my patients come to me focused on fat — how to lose it, where it's coming from, why it won't budge. And fat matters, absolutely. But underneath that conversation is one I think is even more important, especially as we age.

April 28, 2026

Use It or Lose It: The Science of How Muscle Is Built and Broken Down

April 21, 2026

Your Fat Is Not Your Enemy: The Science of How Fat Is Made and Burned

Your body is not broken. It is not betraying you. Every pound of fat you've ever gained was your body doing exactly what it was designed to do — following ancient biological instructions written long before fast food, desk jobs, or Netflix existed.

April 16, 2026

What Your CGM Is Trying to Tell You: Turning Data Into Fat Loss

Last month, I introduced our new continuous glucose monitoring (CGM) program and explained how it can uncover the hidden reasons behind weight loss plateaus.

April 15, 2026

Before & After: The Proof Is in the Pictures #2

At The Gajer Practice, we’re honored to guide our patients on their path to better health, confidence, and vitality. Whether your goal is to lose weight, sculpt your body, or rejuvenate your skin, our treatments are designed to deliver safe, effective, and lasting results.

April 14, 2026

The Art of Transformation: How Do We Change?

I've worked with thousands of patients over the course of my career. And if there's one thing that experience has taught me, it's that transformation is never really about the protocol.

STORIES

The Gajer Blogs

The Pill That Might Hold Onto Your Weight Loss: A Study Worth Talking About

Dr. Gajer Discusses the GLP-1 Pill Analysis on Fox

Dr Gajer Answers Your Questions About GLP-1 Treatments on Fox

CoolPeel: The Treatment That Does What Your Skincare Cannot

6 Signs That Perimenopause Is Here

How to Increase Your Protein Intake (Without Spending Your Life in the Kitchen)

The Science of Aging: What We Know and What We Can Do About It

Use It or Lose It: The Science of How Muscle Is Built and Broken Down

Your Fat Is Not Your Enemy: The Science of How Fat Is Made and Burned

What Your CGM Is Trying to Tell You: Turning Data Into Fat Loss

Before & After: The Proof Is in the Pictures #2

The Art of Transformation: How Do We Change?

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