STORIES

The Gajer Blogs

Educational and conversational. Authentic, playful and positive. Gender-neutral and all-inclusive.
January 22, 2025

Achieving Radiant, Youthful Skin with Medical-Grade Skincare: A Message from Dr. Gajer

Have you noticed that the ladies of the Gajer Practice seem to have newly glowing, youthful skin? I want to share our secret with you. We are in love with our new skincare, and it is now available for you. If you’ve noticed signs of aging skin—fine lines, uneven texture, or pigmentation changes—you might be wondering how to restore that youthful glow.
January 9, 2025

The Answer to Fine Lines and Wrinkles: Morpheus8

I hope this message finds you well as we step into a new year full of opportunities to look and feel our best. If fine lines, wrinkles, or skin laxity have been on your mind, I’m excited to share a solution that’s been transforming the way my patients feel about their skin—Morpheus8.
January 8, 2025

Men’s Health and Testosterone: What You Need to Know

Testosterone plays a critical role in men’s physical, mental, and emotional well-being. However, the reality is that average testosterone levels in men today are significantly lower than they were 40 years ago. This decline is concerning, but it is not irreversible.
January 7, 2025

Are Weight Loss Injections Safe?

In recent years, GLP-1 agonists like semaglutide have transformed the landscape of weight loss and metabolic health. If you’ve been considering weight loss injections, you might be wondering: Are they safe? Let’s dive into the facts, benefits, and how our approach at The Gajer Practice ensures your health and safety.
January 3, 2025

Reassessing Hormone Safety for Women: What You Need to Know

For many women, the topic of Hormone Replacement Therapy (HRT) is shrouded in confusion and fear, largely due to the Women’s Health Initiative (WHI) study published in 2002. This landmark study raised concerns about the safety of HRT and led to countless women being taken off their hormones.
January 2, 2025

Will I Regain Weight After Stopping Weight Loss Meds?

One of the most common concerns I hear from patients considering weight loss medications is, “Will I regain the weight once I stop taking them?” It’s an important question and one I’m glad you’re asking. At The Gajer Practice, our approach is designed to help you achieve and maintain a healthy weight for life, not just while you’re on medication.
December 27, 2024

VLOG: Dr. Gajer on TV! Watch her Segment on FOX 5

We’re thrilled to share that Dr. Aleksandra Gajer appeared on Fox 5 yesterday, December 26th, to debunk common myths and share fascinating facts about weight loss!
December 18, 2024

Finding Strength in Slowing Down: How Embracing Life’s Ups and Downs Builds Resilience

Many of you have probably heard about my recently launched book Triumphs of Transformation: Inspiring Stories of Resilience and Life Change. Writing my chapter in this book made me think a lot about resilience and how it impacts our health and wellbeing.
December 17, 2024

Feeling Drained? Recharge Your Energy This Holiday Season with NAD+ Therapy

The holidays are a magical time—but they can also be exhausting. Between family gatherings, late-night celebrations, endless errands, and year-end demands, it’s easy to feel drained before the new year even begins. If you’re running on empty and need a boost to get through the season with energy and vitality, NAD+ therapy might be the cutting-edge solution you’ve been looking for.
December 16, 2024

How Sleep Effects Your Weight

Research shows that sleep quality and duration significantly influence hunger hormones and insulin sensitivity, two critical factors in weight and metabolic health.
December 13, 2024

Why Prediabetes Matters: The Role of Weight and Diet

As a doctor, I see many patients who underestimate prediabetes, often dismissing it as a minor issue. But prediabetes is a wake-up call—a sign that your body’s metabolic health needs urgent attention. The good news? It’s reversible, and weight management and diet play pivotal roles in regaining control.
December 11, 2024

More Happiness = Better Health

In our modern healthcare system, mental and emotional health are often treated separately from physical health. It’s common for us to address physical conditions with one set of treatments, while mental and emotional struggles are handled in different ways—often through therapy or medications aimed solely at the mind.
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