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February 21, 2025

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Your Skin Has a Biological Age Too. Here’s How We Invest in It Early

We spend a lot of time in this practice talking about biological age. We measure it, we track it, we work to move it. We optimize hormones, metabolism, muscle, and the quiet inflammatory background that ages a body from the inside.

July 21, 2026

I’m 44 and My Biological Age Is 32. Here’s the Bloodwork Behind It.

My first reaction was not celebration but curiosity. As a physician, I do not trust a good number any more than I trust a bad one until I understand where it came from and what it actually measures.

June 30, 2026

Low-Dose Ketamine Lozenges: A New Frontier in Mental Health Treatment

For most of the modern era, we believed depression was slow to treat by nature. You started a medication, you waited four to six weeks, and you hoped. We told patients this so many times it began to feel like a law of physics: the brain heals slowly, if it heals at all.

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