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The Gajer Blogs

Educational and conversational. Authentic, playful and positive. Gender-neutral and all-inclusive.
January 9, 2025

The Answer to Fine Lines and Wrinkles: Morpheus8

I hope this message finds you well as we step into a new year full of opportunities to look and feel our best. If fine lines, wrinkles, or skin laxity have been on your mind, I’m excited to share a solution that’s been transforming the way my patients feel about their skin—Morpheus8.
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January 8, 2025

Men’s Health and Testosterone: What You Need to Know

Testosterone plays a critical role in men’s physical, mental, and emotional well-being. However, the reality is that average testosterone levels in men today are significantly lower than they were 40 years ago. This decline is concerning, but it is not irreversible.
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January 7, 2025

Are Weight Loss Injections Safe?

In recent years, GLP-1 agonists like semaglutide have transformed the landscape of weight loss and metabolic health. If you’ve been considering weight loss injections, you might be wondering: Are they safe? Let’s dive into the facts, benefits, and how our approach at The Gajer Practice ensures your health and safety.
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January 3, 2025

Reassessing Hormone Safety for Women: What You Need to Know

For many women, the topic of Hormone Replacement Therapy (HRT) is shrouded in confusion and fear, largely due to the Women’s Health Initiative (WHI) study published in 2002. This landmark study raised concerns about the safety of HRT and led to countless women being taken off their hormones.
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January 2, 2025

Will I Regain Weight After Stopping Weight Loss Meds?

One of the most common concerns I hear from patients considering weight loss medications is, “Will I regain the weight once I stop taking them?” It’s an important question and one I’m glad you’re asking. At The Gajer Practice, our approach is designed to help you achieve and maintain a healthy weight for life, not just while you’re on medication.
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December 18, 2024

Finding Strength in Slowing Down: How Embracing Life’s Ups and Downs Builds Resilience

Many of you have probably heard about my recently launched book Triumphs of Transformation: Inspiring Stories of Resilience and Life Change. Writing my chapter in this book made me think a lot about resilience and how it impacts our health and wellbeing.
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December 17, 2024

Feeling Drained? Recharge Your Energy This Holiday Season with NAD+ Therapy

The holidays are a magical time—but they can also be exhausting. Between family gatherings, late-night celebrations, endless errands, and year-end demands, it’s easy to feel drained before the new year even begins. If you’re running on empty and need a boost to get through the season with energy and vitality, NAD+ therapy might be the cutting-edge solution you’ve been looking for.
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December 16, 2024

How Sleep Effects Your Weight

Research shows that sleep quality and duration significantly influence hunger hormones and insulin sensitivity, two critical factors in weight and metabolic health.
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December 13, 2024

Why Prediabetes Matters: The Role of Weight and Diet

As a doctor, I see many patients who underestimate prediabetes, often dismissing it as a minor issue. But prediabetes is a wake-up call—a sign that your body’s metabolic health needs urgent attention. The good news? It’s reversible, and weight management and diet play pivotal roles in regaining control.
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December 11, 2024

More Happiness = Better Health

In our modern healthcare system, mental and emotional health are often treated separately from physical health. It’s common for us to address physical conditions with one set of treatments, while mental and emotional struggles are handled in different ways—often through therapy or medications aimed solely at the mind.
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December 10, 2024

Why Fall is Aesthetics Season

As we settle into the cooler months, now is the perfect time to plan ahead for your body transformation goals. Many people find that fall and winter are the ideal seasons for Liposuction—and even more so when enhanced by BodyTite or Morpheus8. At The Gajer Practice, we’re here to help you understand why starting now can set you up for success by spring, with a smooth recovery, beautiful results, and a renewed sense of confidence just in time for the warmer months.
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December 9, 2024

Share Your Success and Earn Exclusive Rewards!

We invite you to refer your friends or family members to join our program and help them embark on their own health and wellness journey. When your referral books their first appointment, you’ll receive your choice of one of the following rewards.
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The Gajer Practice provides Personalized Weight Loss Program, Liposuction with FaceTite or BodyTite, Morpheus8 Skin Treatment, Hormone Optimization services for you in Burke, VA.

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BURKE location

9289, Old Keene Mill Road, Burke, VA 22015

Monday: 8:30 AM – 3:30 PM
Tuesday: 8:30 AM – 3:30 PM
Wednesday: 8:30 AM – 3:30 PM
Thursday: 8:30 AM – 5:30 PM
Friday: 8:00 AM –12:00 PM
Saturday: 8:00 AM –12:00 PM

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Wolf Trap Shopping Center, 450 Maple Ave E, Suite 301, Vienna, VA 22180

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Wednesday: 8:30 AM – 4:00 PM

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