VLOG: Powerful Strategies for Lasting Weight Loss

The Gajer Practice Blogs

October 1, 2024

In this video, Dr. Gajer shares tips for weight loss, even if you’re eating healthy. Discover why your weight loss efforts might be stalled and learn two effective strategies to get back on track.

6 Signs That Perimenopause Is Here

Dear readers, Most women I see in clinic for perimenopause have been told, somewhere along the way, that what they are feeling is "just stress," "just aging," or "just life." Many have been told they are "too young".

May 5, 2026

The Science of Aging: What We Know and What We Can Do About It

Nobody thinks about their muscle until it's gone. That's the honest truth. Most of my patients come to me focused on fat — how to lose it, where it's coming from, why it won't budge. And fat matters, absolutely. But underneath that conversation is one I think is even more important, especially as we age.

April 28, 2026

VLOG: Powerful Strategies for Lasting Weight Loss

The Gajer Practice Blogs

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