Have you ever wondered why some people seem to effortlessly maintain a healthy weight despite their eating habits, while others struggle despite their efforts to eat well? The answer lies in their metabolism.
Metabolic health is crucial for how efficiently your body uses food to fuel you and keep you well. When your metabolic health is optimal, it means your body is adept at converting food into energy and regulating your blood sugar levels, much like a finely-tuned engine keeps a car running smoothly.
Sadly, only about 12% of adults in the United States are considered metabolically healthy. This is often due to unhealthy lifestyles, including poor diets, sedentary habits, and high stress levels, all of which contribute to conditions like heart disease and diabetes. Additionally, being overweight exacerbates these issues.
To improve metabolic health, it’s essential to adopt healthy habits such as eating well, staying active, managing stress, and maintaining a healthy weight. Metabolic health goes far beyond a number on a scale and lifestyle changes are most effective when their impact can be tracked over time.
At the Gajer Practice, we offer a comprehensive lab evaluation designed to assess your metabolic health using cutting-edge tests based on the latest scientific research. This assessment goes beyond routine physical exams, providing valuable insights into your overall health.
The metabolic health assessment includes a personalized 30-minute consultation with Dr. Gajer, where we discuss your results and offer tailored advice for improvement. We recommend undergoing the assessment, implementing any necessary changes, and then rechecking your numbers in 3-6 months to monitor progress.
Ready to take control of your metabolic health?
Click here to discuss the metabolic health assessment with Dr. Gajer
Click here for advanced (advanced) $450
The advanced assessment includes the NMR lipid profile, while the standard does not. You must be fasting for your assessment.
Let’s delve into how each of these lab tests can assess your metabolic health:
- Basic Metabolic Panel (BMP): This test measures various markers, including glucose, electrolytes, and kidney function indicators. Abnormalities in these markers can signal insulin resistance, diabetes, or other metabolic and kidney disorders.
- HbA1c (Glycated Hemoglobin): This test provides an average of your blood sugar levels over the past few months, indicating your overall blood sugar control and risk of diabetes-related complications.
- Fasting Insulin: Measuring insulin levels after fasting helps evaluate insulin resistance, a key feature of metabolic syndrome and type 2 diabetes.
- hsCRP (High-Sensitivity C-Reactive Protein): Elevated levels of hsCRP indicate inflammation, which is linked to metabolic disorders like obesity, insulin resistance, and cardiovascular disease.
- NMR Lipid Profile: This advanced lipid panel assesses lipoprotein particle size and number, providing insights into cardiovascular risk and metabolic health beyond traditional lipid panels.
- ApoB (Apolipoprotein B): ApoB levels indicate cardiovascular risk by measuring atherogenic particles associated with metabolic syndrome and cardiovascular disease.
- Uric Acid: Elevated levels of uric acid are associated with insulin resistance, metabolic syndrome, and cardiovascular disease, making this test valuable for assessing metabolic health and related risks.
Interpreted alongside clinical evaluation and other relevant factors, these tests offer valuable information about your metabolic health and potential risks for metabolic disorders. We’re excited to guide you on your journey to improved metabolic health!
