International Women’s Day

The Gajer Practice Blogs

March 4, 2024

Dear Ladies,

It’s time to celebrate us! Please join us at the Kosciuszko Foundation in Washington DC on Saturday, March 9th at 5 PM to acknowledge and salute us, the Women!

As always, it’s a potluck event, so please bring something to share!

Dr. Aleksandra Gajer will be their guest speaker, who will give an informal talk about different aspects of self-care, anti-aging strategies, sustaining physical and mental well-being, making healthy choices, and looking our best regardless of our age. Dr. Gajer will also answer questions anyone may have.

Please come!

This is a free event. Space is limited. Please RSVP: kfdc@thekf.org

Your Skin Has a Biological Age Too. Here’s How We Invest in It Early

We spend a lot of time in this practice talking about biological age. We measure it, we track it, we work to move it. We optimize hormones, metabolism, muscle, and the quiet inflammatory background that ages a body from the inside.

July 21, 2026

I’m 44 and My Biological Age Is 32. Here’s the Bloodwork Behind It.

My first reaction was not celebration but curiosity. As a physician, I do not trust a good number any more than I trust a bad one until I understand where it came from and what it actually measures.

June 30, 2026

Low-Dose Ketamine Lozenges: A New Frontier in Mental Health Treatment

For most of the modern era, we believed depression was slow to treat by nature. You started a medication, you waited four to six weeks, and you hoped. We told patients this so many times it began to feel like a law of physics: the brain heals slowly, if it heals at all.

International Women’s Day

The Gajer Practice Blogs

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