STORIES

The Gajer Blogs

Educational and conversational. Authentic, playful and positive. Gender-neutral and all-inclusive.
August 10, 2023

The Surprising Benefits of Botox

In a world that celebrates self-expression and individuality, feeling confident and vibrant in our own skin is a universal desire. As we age, dynamic wrinkles may emerge, leaving some individuals feeling less confident in their appearance. B
August 9, 2023

Wanting to Want to Change

Embarking on a weight loss journey is a courageous decision that demonstrates your commitment to improving your health and well-being. As you step onto this transformative path, it's essential to understand that change is a multi-faceted process, comprising several valuable stages.
August 8, 2023

A Recent Study on Fasting

As a weight loss physician, I'm always on the lookout for innovative strategies to help my patients achieve their health and wellness goals. One approach that has gained popularity in recent years is Time-Restricted Eating (TRE) or intermittent fasting.
August 7, 2023

Loose Skin and Stubborn Fat Solutions

As we age or undergo significant weight loss, loose skin and stubborn fat can become a concern for many individuals. While traditional surgical procedures were once the primary solution, advancements in medical technology now offer minimally invasive options that provide remarkable results without the need for extensive downtime.
August 4, 2023

Beyond Beauty: The Surprising Non-Aesthetic Uses of Botox

Botox, a well-known cosmetic treatment for reducing wrinkles and fine lines, has an array of non-aesthetic applications that may come as a surprise to many. While it is famous for its cosmetic benefits, Botox has also proven to be a versatile and effective solution for various medical conditions and non-cosmetic purposes.
August 3, 2023

The Science Behind Weight Loss on a Ketogenic Diet

The ketogenic diet, or keto diet, has gained immense popularity as an effective weight loss approach. Unlike traditional diets that focus on calorie restriction, the ketogenic diet works by altering the body's metabolism to utilize stored fat as its primary source of energy.
August 2, 2023

The Power of Mindfulness-Based Stress Reduction for Weight Loss

When we think about weight loss, we usually think mostly about diet and exercise. An important factor that is often overlooked during a weight loss journey is the management of stress. Mindfulness-Based Stress Reduction (MBSR) is a well-established practice that has gained popularity for its numerous health benefits.
August 1, 2023

The Link Between Low Testosterone and Weight Gain

Testosterone is a crucial hormone in both men and women, but it plays a particularly vital role in men's overall health. Apart from its well-known role in reproductive function and libido, testosterone also affects metabolism and body composition.
July 31, 2023

Empowering your Journey to Wellness

In the quest for a healthier and happier life, weight loss can be a significant milestone for many individuals. Alongside lifestyle changes, modern medicine has paved the way for innovative pharmaceutical options to aid in achieving weight loss goals.
July 24, 2023

Understanding Skin Laxity

Morpheus8 utilizes a unique combination of microneedles and RF energy to stimulate collagen production in the deeper layers of the skin. During the procedure, the microneedles create tiny channels in the skin, triggering the body's natural healing response.
July 22, 2023

Introducing Our Health Counselor: Patrick Gauthier

I started working here in April of 2023 and hope to be here far into the future. My favorite part of working here is the fact that I love waking up and coming to work. I look forward to seeing all our patients and want to do everything in my power to help them reach their health goals.
July 21, 2023

Understanding Food Noise

In our modern world, where food is readily available and temptations are abundant, many of us can relate to the concept of food noise. It's that constant chatter in our minds about what to eat, cravings that won't quiet down, and the struggle to resist the allure of certain foods.
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