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The Gajer Blogs

Educational and conversational. Authentic, playful and positive. Gender-neutral and all-inclusive.
June 20, 2023

Strategies for Overcoming the Sticking Point

Embarking on a weight loss journey is an empowering decision that can transform your life and improve your overall well-being. However, along the path to achieving your goals, you may encounter a frustrating hurdle known as a weight loss plateau. Don't be discouraged!
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June 19, 2023

The Revolutionary Solution for Reducing Abdominal Fat

Struggling with stubborn abdominal fat can be a frustrating experience for many individuals. Despite engaging in rigorous workouts and adhering to healthy diets, sometimes those unwanted fat deposits just won't budge.
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June 19, 2023

Exploring a Natural GLP-1 agonist for Weight Loss Support

Losing weight and maintaining a healthy lifestyle can be challenging, especially when it comes to managing cravings and portion control. In the quest for effective weight management solutions, natural dietary supplements like Calocurb have gained attention.
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June 16, 2023

It’s not all Botox..

Botulinum toxin, commonly referred to as Botox, has become a popular and effective treatment for reducing the appearance of wrinkles and fine lines. While Botox is the most well-known brand, there are other brands of botulinum toxin available, each with its unique characteristics and variations.
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June 15, 2023

Can it actually help you lose weight?

In recent years, intermittent fasting has gained significant attention as an effective approach for weight loss. This dietary pattern involves alternating periods of fasting and eating, and it has shown promising results in shedding excess weight.
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June 14, 2023

What is the anatomy of habits?

As human beings, we are creatures of habit. Our habits shape our lives, influencing our actions, choices, and ultimately, our success. Whether it's adopting a healthier lifestyle, pursuing personal growth, or achieving professional milestones, our ability to make and maintain new habits plays a crucial role.
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June 13, 2023

Check out our new website!

I want to take a moment to thank you for trusting me to continue to manage your health through the transitions taking place. While we have new services being offered, we are very much still passionate and involved with primary care.
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June 5, 2023

What does it mean to be functionally fit?

As a physician, I have witnessed the transformative power of functional exercise in countless patients, not only for weight loss but also for long-term mobility and overall well-being.
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June 3, 2023

Enjoy up to 20% off for a limited time!

At The Gajer Practice, we are excited to announce a limited-time offer that will leave you feeling refreshed, rejuvenated, and ready to embrace a radiant new you.
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June 2, 2023

What is PRX Derm Perfexion and how can it help you?

Unleash the Power of Perfect Skin! Do you dream of flawless, radiant skin that's straight out of a superhero movie? Well, your dreams are about to come true with PRX Derm Perfexion!
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Health and wellness concept depicted by stethoscope and heart on blackboard
June 1, 2023

Are you taking care of you?

Here at the Gajer Practice, we spend a lot of time talking about how to take good care of our bodies… but today I want to go a bit beyond this. After all, we want you to live in a healthy and vital body so your life can feel full and vital! So today I want to talk a bit about self-care.
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The Gajer Practice provides Personalized Weight Loss Program, Liposuction with FaceTite or BodyTite, Morpheus8 Skin Treatment, Hormone Optimization services for you in Burke, VA.

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BURKE location

9289, Old Keene Mill Road, Burke, VA 22015

Monday: 8:30 AM – 3:30 PM
Tuesday: 8:30 AM – 3:30 PM
Wednesday: 8:30 AM – 3:30 PM
Thursday: 8:30 AM – 5:30 PM
Friday: 8:00 AM –12:00 PM
Saturday: 8:00 AM –12:00 PM

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VIENNA location

Wolf Trap Shopping Center, 450 Maple Ave E, Suite 301, Vienna, VA 22180

Monday: 8:30 AM – 4:00 PM

Wednesday: 8:30 AM – 4:00 PM

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