STORIES

The Gajer Blogs

Educational and conversational. Authentic, playful and positive. Gender-neutral and all-inclusive.
July 12, 2023

Understanding Akrasia

Akrasia, also known as the "weakness of will," refers to the puzzling phenomenon where we act against our better judgment or fail to follow through on our intentions. It's that all-too-familiar feeling of knowing what we should do, but somehow finding ourselves making choices that hinder our progress.
July 11, 2023

Unleash your inner superhero

Dr. Gajer here, and today I want to talk about something that can truly transform your life and bring out your inner superhero - testosterone optimization. Yes, that's right, we're diving into the world of hormones, but fear not, we're going to have some fun along the way!
July 10, 2023

Unveiling the Superiority of Morpheus8 Technology in Skin Tightening

With advancements in the field of aesthetic medicine, various skin tightening methods have emerged that promise rejuvenation and a youthful appearance. Amongst these innovative technologies, Morpheus8 has emerged as a revolutionary method, surpassing other approaches in its efficacy and desirable results.
June 28, 2023

Empowering Weight Loss Journeys with Compassion

Embarking on a weight loss journey can be challenging, and individuals who struggle with their weight often face additional emotional hurdles. One such barrier is the pervasive sense of shame associated with being overweight.
June 27, 2023

What is Andropause?

Most of us are familiar with the term menopause, but less people are aware of the changes men go through as they age. Andropause, also known as male menopause or late-onset hypogonadism, refers to the natural age-related decline in testosterone levels in men.
June 26, 2023

Unlock Youthful Radiance with Morpheus8

In the eternal quest for timeless beauty, advancements in aesthetic medicine have reached unprecedented heights. Among these breakthroughs, Morpheus8 has emerged as a revolutionary treatment, offering a transformative solution for those seeking remarkable skin rejuvenation.
June 24, 2023

Introducing Our Health Counselor: Ruth Vergara

Today we are shifting gears from our health content and would like to highlight the team that makes it all happen at The Gajer Practice. I would like to begin introducing you to the members of our amazing team each week!
June 23, 2023

Now offering Men’s Health services!

Testosterone is a vital hormone that plays a crucial role in the development and maintenance of male sexual characteristics, as well as overall health and well-being. However, as men age, testosterone levels naturally decline. In some cases, this decline can lead to a condition known as low testosterone or hypogonadism.
June 22, 2023

Rejuvenate with confidence!

In the eternal quest for timeless beauty, advancements in aesthetic medicine have reached unprecedented heights. Among these breakthroughs, Morpheus8 has emerged as a revolutionary treatment, offering a transformative solution for those seeking remarkable skin rejuvenation.
June 21, 2023

Unleashing Calm: Harnessing The Power of the Parasympathetic Nervous System

In today's fast-paced world, stress and anxiety have become all too common. We constantly find ourselves juggling multiple responsibilities and navigating various challenges, leaving little time for relaxation and self-care.
June 20, 2023

Strategies for Overcoming the Sticking Point

Embarking on a weight loss journey is an empowering decision that can transform your life and improve your overall well-being. However, along the path to achieving your goals, you may encounter a frustrating hurdle known as a weight loss plateau. Don't be discouraged!
June 19, 2023

The Revolutionary Solution for Reducing Abdominal Fat

Struggling with stubborn abdominal fat can be a frustrating experience for many individuals. Despite engaging in rigorous workouts and adhering to healthy diets, sometimes those unwanted fat deposits just won't budge.
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