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The Gajer Blogs

Educational and conversational. Authentic, playful and positive. Gender-neutral and all-inclusive.
August 2, 2023

The Power of Mindfulness-Based Stress Reduction for Weight Loss

When we think about weight loss, we usually think mostly about diet and exercise. An important factor that is often overlooked during a weight loss journey is the management of stress. Mindfulness-Based Stress Reduction (MBSR) is a well-established practice that has gained popularity for its numerous health benefits.
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August 1, 2023

The Link Between Low Testosterone and Weight Gain

Testosterone is a crucial hormone in both men and women, but it plays a particularly vital role in men's overall health. Apart from its well-known role in reproductive function and libido, testosterone also affects metabolism and body composition.
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July 31, 2023

Empowering your Journey to Wellness

In the quest for a healthier and happier life, weight loss can be a significant milestone for many individuals. Alongside lifestyle changes, modern medicine has paved the way for innovative pharmaceutical options to aid in achieving weight loss goals.
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July 24, 2023

Understanding Skin Laxity

Morpheus8 utilizes a unique combination of microneedles and RF energy to stimulate collagen production in the deeper layers of the skin. During the procedure, the microneedles create tiny channels in the skin, triggering the body's natural healing response.
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A group photo of the team led by Peter Griffith, smiling and posing together in a professional setting.
July 22, 2023

Introducing Our Health Counselor: Patrick Gauthier

I started working here in April of 2023 and hope to be here far into the future. My favorite part of working here is the fact that I love waking up and coming to work. I look forward to seeing all our patients and want to do everything in my power to help them reach their health goals.
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A woman holding a hamburger in her hand.
July 21, 2023

Understanding Food Noise

In our modern world, where food is readily available and temptations are abundant, many of us can relate to the concept of food noise. It's that constant chatter in our minds about what to eat, cravings that won't quiet down, and the struggle to resist the allure of certain foods.
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July 20, 2023

Utilizing Botox for Suble and Natural Results

Botox has become a household name in the field of aesthetic medicine, renowned for its ability to reduce the appearance of wrinkles and fine lines. However, there is a common misconception that Botox treatments result in a frozen or unnatural appearance.
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July 19, 2023

Overcoming Emotional Eating On Your Weight Loss Journey

Today I want to delve into a topic close to many of our hearts: emotional eating. It's a complex and often misunderstood aspect of our relationship with food, one that can significantly impact our weight loss efforts.
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July 18, 2023

The Power of Testosterone Optimization for Men

Testosterone is a hormone primarily produced in the testes (yes, we're going there). It plays a vital role in the development and maintenance of male characteristics, but its impact extends far beyond that. Testosterone is like the conductor of an orchestra, orchestrating a symphony of processes throughout your body to keep you in optimal shape.
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Woman with headband around neck, before and after treatment for skin condition.
July 17, 2023

Morpheus8: How can it help me?

In recent years, advancements in aesthetic medicine have revolutionized the way we approach skincare and rejuvenation. One such innovation is Morpheus8, a cutting-edge technology that combines microneedling with radiofrequency energy to address a wide range of skin concerns.
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A woman leading a group of people in a gym, demonstrating squats with perfect form and technique.
July 14, 2023

Embracing The Journey

Embarking on a weight loss journey is an empowering decision that can transform your life and improve your overall well-being. While adopting a healthy diet is crucial, incorporating regular exercise into your routine is equally important for achieving sustainable weight loss.
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A lady undergoing a facial injection treatment.
July 13, 2023

Debunking the Top 5 Misconceptions of Botox

Botox has become a household name in the world of cosmetic procedures, offering a non-surgical solution for reducing the appearance of wrinkles and achieving a more youthful look. However, despite its popularity, there are several misconceptions surrounding Botox that often lead to confusion and misunderstandings.
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The Gajer Practice provides Personalized Weight Loss Program, Liposuction with FaceTite or BodyTite, Morpheus8 Skin Treatment, Hormone Optimization services for you in Burke, VA.

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BURKE location

9289, Old Keene Mill Road, Burke, VA 22015

Monday: 8:30 AM – 3:30 PM
Tuesday: 8:30 AM – 3:30 PM
Wednesday: 8:30 AM – 3:30 PM
Thursday: 8:30 AM – 5:30 PM
Friday: 8:00 AM –12:00 PM
Saturday: 8:00 AM –12:00 PM

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Wolf Trap Shopping Center, 450 Maple Ave E, Suite 301, Vienna, VA 22180

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Wednesday: 8:30 AM – 4:00 PM

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