VLOG: How to Avoid Ultra-Processed Foods and Boost Your Metabolism

The Gajer Practice Blogs

October 15, 2024

In this video, Dr. Gajer breaks down the impact of ultra-processed foods on your health and metabolism—and what you should be eating instead. If you’re looking to lose weight, maintain a healthy weight, or improve your overall well-being, this guide will help you make smarter food choices.

Watch now and start making healthier choices for a better you!

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