Understanding Your BMI
Your body mass index (BMI) plays an instrumental role in helping you achieve optimal health and well-being. The Gajer Practice in Burke, VA is here to expand your knowledge of weight in relation to health with our BMI calculator for teens. Plug your weight and height into our online BMI calculator to explore what your BMI could mean for your health.
What Does BMI Mean?
BMI stands for body mass index. It is used as an indicator of the amount of fat in your body. Your BMI is used as a screening tool to identify whether you are at a healthy weight, or you are underweight, overweight, or obese. Your BMI is calculated to produce a numerical value based on your weight in relation to your height.
Why Your BMI Matters
We offer a free BMI calculator because your BMI matters. Being overweight is linked to an array of chronic diseases and is one of the leading causes of poor health in our country. Your BMI is instrumental in understanding your overall health and can serve as a warning sign to prevent potential health complications related to weight.
How Your Doctor Uses the BMI Chart
The BMI calculator for teens, children, and adults is a tool widely used by healthcare professionals. The BMI calculator formula helps doctors assess whether your weight poses a risk to your health. Based on your BMI, a doctor can curate
effective health plans and lifestyle and dietary recommendations to safeguard your health.
The Benefits of Reducing Your BMI
Weight management using the BMI weight loss calculator offers numerous health advantages. Maintaining a healthy weight aids in mitigating the risk of chronic diseases, enhances your cardiovascular health, and improves the overall function of your body.
Click on the Calculator Below to Access Your Risk
BMI Ranges: Where Do You Fit?
Identifying where your BMI fits into the BMI calculator formula is vital to determining your weight status. There are five categories included in the free BMI calculator: underweight, healthy weight, overweight, obese, and severe/morbidly obese. These levels are valuable markers for recognizing potential health complications and determining whether an individual requires a health intervention.
Adult BMI Calculator
BMI ranges are different for adults, teens, and children. For adults, the BMI levels include the following:
• BMI of less than 18.5 is considered underweight
• BMI between 18.5 and 25 indicates a normal, healthy weight
• BMI between 25 and 29.9 is considered overweight
• BMI between 30 and 40 is considered obese
• BMI above 40 is considered severe/morbidly obese
BMI Calculator for Teens and Children
The BMI calculator for teens and children covers those between the ages of two and 20 years old. The percentile markers include:
• BMI below the fifth percentile is considered underweight
• BMI between the fifth and 85th percentile is considered healthy
• BMI between the 85th and 95th percentile is considered overweight
• BMI above the 95th percentile is considered obese
Teen and Pediatric BMI Calculator
The BMI calculator is essential in determining the health of children and adolescents. Based on the level indicated on the BMI calculator,
healthcare professionals can monitor and guide younger patients in adopting healthy lifestyles and habits to prevent future health complications. Supporting healthy weight from a young age is essential to lasting health.
Risks Associated With Being Overweight
Being overweight leads to an increased risk of chronic diseases and health complications. According to the CDC, the common risks associated with an elevated BMI include the following:
• High blood pressure
• High cholesterol
• Type II diabetes
• Coronary heart disease
• Stroke
• Gallbladder disease
• Sleep apnea
• Osteoarthritis
• Cancer
• Clinical depression
• Anxiety
• Body pains
• Increased risk of mortality
Risks Associated With Being Underweight
It’s important to fall within a healthy BMI range, as being underweight also poses a risk to your health. The risks associated with being underweight include:
• Vitamin deficiencies, anemia, and overall malnutrition
• Osteoporosis
• Insufficient immune function
• Reproductive complications
• Higher chance of miscarriage
• Surgical complications
• Hormonal imbalances
• Growth and developmental problems
• Increased risk of mortality
BMI and COVID-19
According to the CDC, people who are obese and/or who have diabetes, hypertension, heart disease, kidney disease, or lung disease are at a much higher risk for death if they contract COVID-19. Unfortunately, we anticipate that COVID-19 will remain a threat for the foreseeable future. As such, it’s vital to improve your health immediately to mitigate the risk of serious illness.
Risks Associated With COVID-19
An acute breathing problem called acute respiratory distress syndrome (ARDS) is a major complication of COVID-19. This is threatening to those who are obese and overweight, as this type of BMI is also associated with ARDS. This can cause difficulties with a doctor’s ability to provide respiratory support for seriously ill patients.
Speak With a Weight Management Professional Today
The Gajer Practice is dedicated to the health and well-being of our patients. Rely on our experienced medical professionals for weight management support and individualized guidance to enhance your quality of life.
Contact us today to learn more about how we can help.
